Yoga

Our very friendly Yoga class meets at the Pocklington Scout Hut from 10.00am until 11.00am on Wednesdays.

We start by calming our minds and bodies while focussing on our breathing. We move on to stretching and balancing exercises and bring in some classical Yoga poses. Finally we have a few minutes of relaxation.

We have a professional Yoga teacher who runs the class with our age group in mind.

There is a charge similar to other local classes. All abilities and beginners are welcome.

Contact Group Leader for more information

Events

Jul

07

July'22 - Drop-in-

The u3a Drop-In sessions are held on the first THURSDAY of each month, between 10.00am and...

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 11:45 am

Aug

04

August'22 - Drop-In

The u3a Drop-In sessions are held on the first THURSDAY of each month, between 10.00am and...

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 11:45 am

Sep

01

September'22 - Drop-In

The u3a Drop-In sessions are held on the first THURSDAY of each month, between 10.00am and...

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 11:45 am

Oct

06

October'22 - Drop-In

The u3a Drop-In sessions are held on the first THURSDAY of each month, between 10.00am and...

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 10:45 am

News

July'22 - Update from Rosemary Waugh - Secretary

July'22 - Update from Rosemary Waugh - Secretary

Well, I’m sure it will be joyful when it stops raining… Apparently July 1st was...

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Mindfulness Meditation Group - Update

Mindfulness Meditation Group - Update

Journal writing during the Summer and Beyond ‚Äč   Firstly find a Notebook This jour...

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