UNIVERSITY OF THE THIRD AGE

Home > Groups > Yoga

Physical Activities

Physical Activities

Yoga

Our very friendly Yoga class meets at the Pocklington Scout Hut from 10.00am until 11.00am on Wednesdays.

We start by calming our minds and bodies while focussing on our breathing. We move on to stretching and balancing exercises and bring in some classical Yoga poses. Finally we have a few minutes of relaxation.

We have a professional Yoga teacher who runs the class with our age group in mind.

There is a charge similar to other local classes. All abilities and beginners are welcome.

Contact Group Leader for more information

Activities
Explore our Groups How to Join

Events

Feb

06

February'25 - Drop_In

The u3a Drop-In sessions are usually held on the first THURSDAY of each month, between 10....

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 11:45 am

Mar

06

March'25 - Drop-In

The u3a Drop-In sessions are usually held on the first THURSDAY of each month, between 10....

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 11:45 am

Apr

03

April'25 - Drop-In

The u3a Drop-In sessions are usually held on the first THURSDAY of each month, between 10....

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 11:45 am

May

08

May'25 - Drop-In

The u3a Drop-In sessions are usually held on the first THURSDAY of each month, between 10....

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 11:45 am

News

January'25 - Drop-In

January'25 - Drop-In

The Committee were pleased to welcome Members to our January'25 drop-in, with about 60...

Read Full Article
u3a Friends Newsletter - January'25

u3a Friends Newsletter - January'25

Welcome to the January 2025 issue of our u3a Friends Newsletter, Read the Newsletter....

Read Full Article

UNIVERSITY OF THE THIRD AGE

Charity Number: 1113048