Yoga

Our very friendly Yoga class meets at the Pocklington Scout Hut from 10.00am until 11.00am on Wednesdays.

We start by calming our minds and bodies while focussing on our breathing. We move on to stretching and balancing exercises and bring in some classical Yoga poses. Finally we have a few minutes of relaxation.

We have a professional Yoga teacher who runs the class with our age group in mind.

There is a charge similar to other local classes. All abilities and beginners are welcome.

Contact Group Leader for more information

Events

Dec

05

December'24

The u3a Drop-In sessions are held on the first THURSDAY of each month, between 10.00am and...

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 11:45 am

News

u3a Friends Newsletter - November'24

u3a Friends Newsletter - November'24

Welcome to the November 2024 issue of our u3a Friends Newsletter, Read the Newsletter...

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YAHR Summer School - 2025

YAHR Summer School - 2025

See the attached Flyer for the YAHR Summer School, 18th - 21st August 2025.  &nb...

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