UNIVERSITY OF THE THIRD AGE

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Physical Activities

Yoga

Our very friendly Yoga class meets at the Pocklington Scout Hut from 10.00am until 11.00am on Wednesdays.

We start by calming our minds and bodies while focussing on our breathing. We move on to stretching and balancing exercises and bring in some classical Yoga poses. Finally we have a few minutes of relaxation.

We have a professional Yoga teacher who runs the class with our age group in mind.

There is a charge similar to other local classes. All abilities and beginners are welcome.

Contact Group Leader for more information

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Events

Mar

05

March'26 - Drop-In

The u3a Drop-In sessions are usually held on the first THURSDAY of each month, between 10....

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 11:45 am

Apr

02

April'26 - Drop-In

The u3a Drop-In sessions are usually held on the first THURSDAY of each month, between 10....

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 11:45 am

May

07

May'26 - Drop-In

The u3a Drop-In sessions are usually held on the first THURSDAY of each month, between 10....

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 11:45 am

Jun

04

June'26 - Drop-In

The u3a Drop-In sessions are usually held on the first THURSDAY of each month, between 10....

Burnby Hall Community Centre - The Balk, Pocklington
10:00 am to 11:45 am

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UNIVERSITY OF THE THIRD AGE

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