Fitness Class For u3a

Do you think you should really get more exercise?  It helps to keep you out of the Doctor’s surgery and this course is particularly suitable for our age group (and those with dodgy knees, hips, & shoulders all respected).  Sessions are held at the Francis Scaife Sports Centre on Tuesday and Thursday mornings from 9.00am - 9.45am, the cost is £6.50 per session, but u3a members are eligible for Corporate membership at £27 per month.  Sessions can be booked four days ahead for gym members and three days ahead for non-members, either on-line or by telephone.  

This is an ‘Open Group’ – there is no need to be a member of the group specifically so why not come along and give it a try?

Contact Group Leader for more information